Easy Pinatabang Bangus Recipe

Pinatabang Bangus Recipe

INGREDIENTS:

  • 1 large bangus (milk fish), cleaned and gutted
  • 1 medium tomato, minced
  • ⅛ cup Sprite or 7 Up
  • 1½ tbsp beer
  • ⅛ cup calamansi juice
  • 2 tsp soy sauce
  • 1 tsp vinegar
  • 1 thumb- sized ginger, minced
  • ½ tsp cayenne pepper
  • 1 pc siling labuyo, minced
  • 1/2 pc white onion, minced
  • 1 small red onion, minced
  • 6 cloves garlic, minced
  • Salt and pepper, to taste

HOW TO COOK:

  1. Start by preheating your oven to 200 C.
  2. Butterfly the bangus and open wide to expose the belly fat.
  3. Scrape out the belly fat and set aside.
  4. Place tomato, soy sauce, vinegar, ginger, labuyo, white onion, red onion, garlic, and 1/4 of the calamansi juice into a mortar and pestle then grind to a paste.
  5. Add- in the belly fat, soda, and beer then mix well.
  6. Sprinkle cayenne pepper, salt, and pepper over fish, and massaging well.
  7. Drizzle remaining calamansi juice over fish.
  8. Place the mixture back into the bangus and close it using butcher twine or string to seal.
  9. Wrap fish in foil brushed with oil inside and bake (in upright position) in the preheated oven for 20 to 30 minutes.
  10. After baking, transfer the sauce from inside the foil to a bowl and serve with the fish. Enjoy!

IMAGE: bitesized.ph

Also try: Pinaputok Na Bangus Belly

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